Here are 5 signs you're ready for coaching

1. You often feel tired or listless, even after rest. Your energy level is low, even when you're getting enough sleep. This could be a sign that you're emotionally or mentally overloaded, or not living in alignment with your true needs.

2. You're experiencing unrest, stress, or inner dissatisfaction. You sense there's "more" inside you, but you don't know exactly what or how to get there. Coaching helps you transform that unrest into direction and action.

3. You're living on autopilot. Days feel the same, and you feel more like an observer than a participant in your own life. You lack depth or meaning, leaving you with little to no purpose.

4. You don't know what you really want. You often hesitate or postpone important decisions. Coaching provides clarity about who you are, what you want, and where you can grow. Your inner compass will be restored, putting you back on the right path.

5. You keep repeating the same patterns. Whether it's relationships, work, self-image, vitality, or your wealth, you keep finding yourself in the same situations. A coach helps you break these patterns at their core.

Do you recognize yourself in one or more of these points? Then coaching isn't a luxury, but a valuable investment in yourself.

Feel free to schedule a no-obligation consultation and discover what it can do for you.

Leon Harms | Coach Mental Well-Being

Sources:

Mayo Clinic. (n.d.). Job burnout: How to spot it and take action. Retrieved August 31, 2025, from https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642

HelpGuide. (n.d.). Burnout Prevention and Recovery. Retrieved August 31, 2025, from https://www.helpguide.org/mental-health/stress/burnout-prevention-and-recovery