How NLP can help you break through stuck patterns
Neuro-Linguistic Programming (NLP) is a powerful method that helps you gain insight into your thoughts, beliefs, and behavior. It makes the unconscious conscious, so you gain more control over yourself and how you communicate.
What exactly is NLP?
NLP is about the connection between your brain (neuro), language (linguistic), and behavioral patterns (programming). By recognizing and changing these patterns, you can reprogram yourself in a way that helps you instead of hindering you.
How does NLP help you in coaching? - You learn to transform limiting beliefs into helpful thoughts
- You discover how you can positively influence your mindset and emotions - You learn to communicate more effectively with yourself and others - You receive tools to neutralize negative triggers
When is NLP coaching suitable? - If you are stuck in old patterns or self-doubt
- If you want to improve your communication- If you want to accelerate your personal growth
Leon Harms | Coach Mental Well-Being
Source:
Tad James – Time Line Therapy® and the Basis of Personality (1988)